WOD – Viernes February 22 - Reebok CrossFit PTY
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WOD – Viernes February 22

WOD – Viernes February 22

WOD – Viernes February 22

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Partner WOD!

Complete with your partner the following for time:

800M KB Farmer’s Walk (35/26 each hand)
100 Push Press (115/75)
2 km Row
100 Front Squats (115/75)
400 Mountain Climbers
100 Burpees (onto a 45 lb. plate)

Relay each other when tired and/or strategize reps as you wish. No one is allowed to skip any exercise.

All that $$$ for Champagne, sabes cuantos barbells, sleds, yokes, and toys nos compramos con eso?

WOD Feb 21 2013

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