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WOD – Wednesday February 6

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WOD – Wednesday February 6

WOD – Wednesday February 6

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WOD Feb 6 2013

A. TABATA 20/10-8 AbMat Sit-Ups
(for score! Write down round with the least reps)

B. WOD:
21-15-9
Deadlifts (225/155)
Box Jumps (30/24)

Tambien conocieron a Julio, nuestro new assistant coach? He might be around for a while, hopefully a really long while!

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