WOD – Viernes February 22 - Reebok CrossFit PTY
68 Street & Israel Ave. San Francisco | info@crossfitpty.com
 | 507 - 396 2535
              

WOD – Viernes February 22

Home
WODs
WOD – Viernes February 22

WOD – Viernes February 22

By There are no tags 0 comments

Partner WOD!

Complete with your partner the following for time:

800M KB Farmer’s Walk (35/26 each hand)
100 Push Press (115/75)
2 km Row
100 Front Squats (115/75)
400 Mountain Climbers
100 Burpees (onto a 45 lb. plate)

Relay each other when tired and/or strategize reps as you wish. No one is allowed to skip any exercise.

All that $$$ for Champagne, sabes cuantos barbells, sleds, yokes, and toys nos compramos con eso?

WOD Feb 21 2013

There are no comments yet, but you can be the first



Leave a Reply