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WOD – Tuesday May 14

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WOD – Tuesday May 14

WOD – Tuesday May 14

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WARM UP: DROM´S, 100 X DU´S.

W.O.D.

5 ROUNDS OF 3 MIN. A.M.R.A.P.:
3 X POWER SNATCH (115/85)
6 X BOX JUMPS (30”/24”)
9 X TOES TO BAR
*REST 1 MIN. BETWEEN ROUNDS.

Planning Regionales en Guayaquil?
That’s looks like a run in with Tequila after midnight!

WOD May 14 2013

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