WOD – Tuesday June 18
A.Complete 100 wallballs in sets of 25 reps. Rest 20 seconds between sets. (choose medball weight) 7 min.
B. “Grew” 20 min.
Clean and Jerk (choose your weight, go unbroken every set)Rest as you need between sets.
C. Couch Stretch
Porque no copiamos lo bueno?