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WOD – Tuesday June 04

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WOD – Tuesday June 04

WOD – Tuesday June 04

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WARM UP: DROM´S, 2 MIN. SINGLES, ROMD: 2 X AGILITY LADDER, LIGHT RUN.

W.O.D.

2 ROUNDS FOR TIME:
50X DU´S
200M DB FARMER´S CARRY (50/35)
200M SPRINT
50X DU´S

CORE: 100 X ABMAT SITUPS

Algun dia alguien nos va a explicar que le pasó a este hombre?

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