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WOD – Tuesday January 22

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WOD – Tuesday January 22

WOD – Tuesday January 22

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A. Sprint 400 mts, rest 1 minute, x 3

B. AMRAP 10 minutes

10 Power clean 95/65

10 Jumping squat over the bar

 

Todas las mañanas we wake up, then we remember el WOD, then we remember
CrossFit as a whole, and we go on with our day…inspired!

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