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WOD – Tuesday April 9

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WOD – Tuesday April 9

WOD – Tuesday April 9

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A. Weighted chin up 3, 3, 3; rest 2 min
+
For time:
30 front squat 115/85#
10 CTB chin ups
20 front squat
20 CTB chin ups
10 front squat
30 CTB chin ups

Un CrossFitter chiricano improvisa, pero hace sus WODs!!

WOD Apr 9 2013

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