WOD - Thursday June 27 - Reebok CrossFit PTY
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WOD – Thursday June 27

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WOD - Thursday June 27

WOD – Thursday June 27

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A.Practice snatch touch and go light weight 10. min
B.Partner w.o.d. A.m.r.a.p. 12 min.
400mts Run/ Snatch max reps. (95/65)
C. 30 strict chin ups 7 min.
Y siguen los organic examples de Costa Rica.

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