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WOD – Saturday May 4

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WOD – Saturday May 4

WOD – Saturday May 4

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“OPEN BOX”

WARM UP: DROM´S, 30 X AIRSQUATS, JUMPING JACKS, MT. CLIMBERS.

W.O.D.

FOR TIME:
ROW 5K (PACE 215/240)

Or

Skills that need practice.

Deberiamos hacer un paintball trip. Adnan, help!!

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