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WOD – Monday June 03

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WOD – Monday June 03

WOD – Monday June 03

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WARM UP: DROM´S, RUN 800M, 10 X JUNKYARD DOG.

W.O.D.

FOR TIME:
21-15-9
CLEAN (135/95)
HSPU

REST 3 MIN.

ROW OR RUN 1K FOR TIME.

Camino al 2014 Open, no lo duden!!

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