WOD – Martes February 19 - Reebok CrossFit PTY
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WOD – Martes February 19

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WOD – Martes February 19

WOD – Martes February 19

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A.   Practice Power Cleans

B.   10 – 1 min. Rounds

50m Sprint
Plank Hold remainder of the minute
 

Saben que en la competencia en Madbox este buay estaba lastimado de un knee y se tiro 50 pistols…con la misma pierna! #Bestia …y viene el Open

WOD Feb 18 2013

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