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WOD – Monday April 15

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WOD – Monday April 15

WOD – Monday April 15

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A. Deadlift 5, 4, 3, 2, 1; rest 3 min
+
For max reps:
3 min Squat clean 165/110
2 min squat snatch 135/90
1 min max reps thrusters 105/70
(must switch out your own weights)

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WOD Apr 15 2013

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