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WOD – Friday May 24

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WOD – Friday May 24

WOD – Friday May 24

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WARM UP: DROM´S, 2 MIN. BEAR CRAWL, 2 X SKILL TRANSFERS (PVC)

W.O.D.

7 ROUNDS FOR TIME:
7 X OHS (135/95)
7 X C2B PULL UPS
7 X PISTOLS E/L
7 X RING DIPS

CORE: 2 ROUNDS OF 10 X STRICT T2B

En otros boxes de USA hacen colectas de crap. Should we start one?

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