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WOD – Friday March 1
Two Rounds for time:
Run 800m
30 Pull-ups
30 Front Squats (115/75)
30 T2B
30 Power Cleans (115/75)
We hang with the best to bring you the best CrossFit has to offer!
Partners and friends
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Two Rounds for time:
Run 800m
30 Pull-ups
30 Front Squats (115/75)
30 T2B
30 Power Cleans (115/75)
We hang with the best to bring you the best CrossFit has to offer!
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