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WOD – Friday June 14

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WOD - Friday June 14

WOD – Friday June 14

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WARM UP: DROM´S, 3 MIN. BEARCRAWL, 2 X SKILL TRANSFERS (BB)

W.O.D.

FOR TIME:
12-9-6-3
SNATCH (135/95)
BURPEES

Jack, please botame esto…

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