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WOD – Lunes February 18

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WOD – Lunes February 18

WOD – Lunes February 18

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WOD Feb 15 2013

A.      HIGH BAR BACK SQUAT: 5 x 2 @ 85%

B.   Power “ELIZABETH”

21-15-9
Cleans (135/95)
Ring Dips

 Tan poderoso es ese buay? o foto montaje? que opinan?

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