WOD – Friday February 1 - Reebok CrossFit PTY
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WOD – Friday February 1

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WOD – Friday February 1

WOD – Friday February 1

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Tabata Something Else

32 intervals – 20 seconds on, 10 seconds off

first 8 intervals are pull-ups

second 8 are push-ups

third 8 intervals are sit-ups

last 8 intervals are squats

There is no rest between exercises.

http://www.youtube.com/watch?v=QgghNOUjOK8

Quien se suma este año par air a ver live los 2013 Reebok CrossFit Games?

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