Monday through Friday
6:00 AM Adults Class
7:00 AM Adults Class
11:30 AM Adults Class
12:30 PM Adults Class
11:00 AM-2:00 PM Optional Open Box
4:45 PM Teens (13-17 years old)
5:30 PM Adults Class
6:30 PM Adults Class
7:30 PM Adults Class
* No 7:30PM class on Fridays
Saturday Open Box 9:00AM-12:00PM
CrossFit Moms (Pre & Post) Welcome to any Adults Class!
Call us to register for our Fundamentals 5-day course. Fundamentals is held twice a month, Monday through Friday at 6:30 PM (it was previously 7:30 PM). Groups of 3 or more can solicit an AM course. This course is a requirement to join group classes at our box unless you have consistently attended another CrossFit Affiliate or have participated in a similar course. Please ask to consult with one of our Head Coaches for particular cases or requests.
Closed or Special Schedule on Holidays