WOD - Saturday January 12 - Reebok CrossFit PTY
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WOD – Saturday January 12

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WOD - Saturday January 12

WOD – Saturday January 12

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“Cindy”
AMRAP 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats

OR

“Mary”
AMRAP 20 minutes of:
5 Handstand Push-ups
10 Pistols, alternating
15 Pull-ups

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