Blog – Thursday May 16
My Crossfit Experience, by Carlos Chock
I found crossfit pty 5 months ago by searching for a challenging gym workout. Before I used to go to gyms, train martial arts, but never got the feeling and desire to continue on a regular basis. It is up to a point now that my 3 most hated and less performing crossfit exercises are much improved and I strive everyday to get better results. Also while doing this I’ve found a nice and supportive community of people with the same objective.
Needless to say my nutrition goals have changed, I used to eat whatever meal offered at the restaurants but that is not me anymore.
Crossfit really helped in a very short time to change consequences of a busy lifestyle into a smarter, stronger and healthier me.